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Quorn Chunks

Enjoy all of your favourite meals with Quorn's delicious Meat Free Chunks. They're perfect for a cracking curry or a sizzling stir fry, and of course, they're high in protein and low in saturated fat.

110 Cals Per 100g
Gluten free
2g of fat
Frozen

Product Information

200g

Nutritional Information

Typical values Per 100g
Calories 110
Calories from Fat (kilocalories) 20
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Protein (Nx6.25) 14g
Total Carbohydrate, include DF 8g
Dietary Fiber 6g
Sugars 0g
Sodium 230mg

Cooking Instructions

Frozen

Quorn Chunks (200g)

Cook from frozen. Remove all packaging - guide for 1 pack only. For best results PAN cook.

PAN 12 MIN

Heat your favorite homemade or jarred sauce and simmer gently for 3 minutes. Stir in Quorn Chunks (100g). Simmer over medium heat for 12 minutes, stirring occasionally.

MICROWAVE 7 MIN

Place 100g of Quorn Chunks into a microwaveable container. Add your chosen sauce and mix thoroughly. Cover with plastic wrap, pierce and heat on high (800W) for 3 minutes. Stand for 1 minute, Stir well, cover and heat for 3 minutes. Stand for 1 minute before serving.

All appliances vary, these are guidelines only. Check product is piping hot before serving.