Enjoy all of your favourite meals with Quorn's delicious Meat Free Chunks. They're perfect for a cracking curry or a sizzling stir fry, and of course, they're high in protein and low in saturated fat.
|Typical values||Per 100g|
|Calories from Fat (kilocalories)||20|
|Total Carbohydrate, include DF||8g|
Quorn Chunks (200g)
Cook from frozen. Remove all packaging - guide for 1 pack only. For best results PAN cook.
PAN 12 MIN
Heat your favorite homemade or jarred sauce and simmer gently for 3 minutes. Stir in Quorn Chunks (100g). Simmer over medium heat for 12 minutes, stirring occasionally.
MICROWAVE 7 MIN
Place 100g of Quorn Chunks into a microwaveable container. Add your chosen sauce and mix thoroughly. Cover with plastic wrap, pierce and heat on high (800W) for 3 minutes. Stand for 1 minute, Stir well, cover and heat for 3 minutes. Stand for 1 minute before serving.
All appliances vary, these are guidelines only. Check product is piping hot before serving.